Month: May 2021

30
May
2021

5 Reasons You’re Not Losing Weight

Click here to join our email list: https://rb.gy/hmnjzm If you’re doing “everything right” and still NOT losing weight, this video is for you. Many of us start out a weight loss journey with all of the best intentions – we prepare to eat right, we workout more often, and try to make the best choices […]

14
May
2021

3 Ways I Thrived in Quarantine – Spartan Home Fitness

Click here to join our email list: https://rb.gy/hmnjzm This past year was TOUGH. And while we’re gradually making our way back to “normal,” the ramifications of this past year are most likely still touching many of us. From job loss, to developing or deepening depression and anxiety, we are far from finished facing the fallout […]